{"id":4065,"date":"2023-07-21T10:06:07","date_gmt":"2023-07-21T14:06:07","guid":{"rendered":"https:\/\/guitar.fretboard101.com\/lessons\/style-hammer-on-pull-off\/"},"modified":"2023-07-21T10:11:34","modified_gmt":"2023-07-21T14:11:34","slug":"style-hammer-on-pull-off","status":"publish","type":"mpcs-lesson","link":"https:\/\/guitar.fretboard101.com\/learn\/rhythm-style\/lessons\/style-hammer-on-pull-off\/","title":{"rendered":"Style: hammer-on &#038; pull-off"},"content":{"rendered":"<p><span class=\"iCINLsrJpPm8SaAw2qGku51Vxdc7tHZBzWTj3eDnKYRbFv9hEyXf0\"><\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Style4\" src=\"https:\/\/player.vimeo.com\/video\/364367642?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/div>\n<p><\/span><\/p>\n<p>&nbsp;<br \/>\nExercise 1:<br \/>\n<a href=\"http:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex1.jpg\" alt=\"\" width=\"1122\" height=\"200\" class=\"alignnone size-full wp-image-1301\" srcset=\"https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex1.jpg 1122w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex1-300x53.jpg 300w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex1-768x137.jpg 768w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex1-1024x183.jpg 1024w\" sizes=\"(max-width: 1122px) 100vw, 1122px\" \/><\/a><\/p>\n<p>&nbsp;<br \/>\nExercise 2:<br \/>\n<a href=\"http:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex2.jpg\" alt=\"\" width=\"1123\" height=\"484\" class=\"alignnone size-full wp-image-1302\" srcset=\"https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex2.jpg 1123w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex2-300x129.jpg 300w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex2-768x331.jpg 768w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/09\/Style-4-Ex2-1024x441.jpg 1024w\" sizes=\"(max-width: 1123px) 100vw, 1123px\" \/><\/a><\/p>\n<p>&nbsp;<br \/>\nExercise 3:<br \/>\n<a href=\"http:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/10\/Style-4-Ex3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/10\/Style-4-Ex3.jpg\" alt=\"\" width=\"1120\" height=\"510\" class=\"alignnone size-full wp-image-1509\" srcset=\"https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/10\/Style-4-Ex3.jpg 1120w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/10\/Style-4-Ex3-300x137.jpg 300w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/10\/Style-4-Ex3-768x350.jpg 768w, https:\/\/guitar.fretboard101.com\/wp-content\/uploads\/2019\/10\/Style-4-Ex3-1024x466.jpg 1024w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/a><\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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